The Practice of Wellness in Christ

Schedule Subject to Change

September 29 – October 2, 2026

Tuesday Sept 29th

4:00 Pm-Check in

6:00 pm- Dinner for all participants

7:15-8:45 PM- Session 1-Welcome and The Ongoing Invitation to Integration

Wednesday -Sept 30th

7:30-9 AM  Breakfast for Overnight guests

9-10:45 AM-Session 2-Brokeness and the Path of Healing with God 

11 AM- Healing Through Movement Session-My Broken Body Given to Him 

12:00 Noon-Lunch for all participants

1:30-3 PM-Session 3-My Body Story 

3-4 PM- Art as Healing-Beauty from Ashes

4- 6 PM-Free time

6 PM-Dinner for all participants

7:15-8:45 PM  Session 4-Sharing the journey with others. 

Embracing The Body-Learning to release both emotionally and physically 

Thursday- Oct 1st

7:30-9 AM-Breakfast for Overnight guests

9-10:45 AM-Session 5- Integrating Food into the Journey Towards Wholeness- The role of food and its impact on the mind, body, and spirit.

11 AM-Restorative Movement-The Key to Aging well, Stress Management,and Injury Prevention 

12:00 Noon-Lunch for all participants

1:30-4 Session 6- Undistracted Extended Time Alone With God in The Gift of Creation 

4-6 Pm-Free time

6-9 PM-Dinner at Big Horn Lower Room-Feasting On The Lord and Belonging At The Table 

Friday-October 2nd

7:30-9 AM- Breakfast for Overnight guests

9:00-Adoration, Praise, and Movement 

9:30-10:30 Session 7- Life Balance through Loving God, Loving Myself, and Loving Others 

10:45-11:30-Beginning Again-New Life, Breath, and Transformation-The Ongoing Plan 

11:30-Wrap up, Prayer, and Commissioning 

Dismissal prior to lunch

Lunch is available for purchase at the bookstore/cafe, or consider a visit to the castle for tea!